# Digital Minimalism

_Published on 5 February 2020 at 11:42 PM · Updated on 1 July 2025 · Around 1 minutes to read_

[Watch on YouTube](https://www.youtube.com/watch?v=uvHLHwzwwZ0)

How to stop checking your phone so much, reduce your time scrolling, tapping and tweeting. A few tips on how you can start becoming a Digital Minimalist!

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